Healthy, on-the-go snacking can be challenging for people who eat a whole-foods, plant-based diet — especially if they want to have the most nutritious snack possible. (News Flash:  there are plenty of unhealthy vegan snacks out there, so it’s wise to be careful!)  Of course, fresh fruit and veggies are great snacks, but they can get bruised in a backpack. And sometimes you just need a stick-to-the-ribs dose of protein. Dry-roasted nuts can be a good choice, but some people are allergic to tree nuts or peanuts. So I’ve been looking for a solution to that conundrum — and was happy to discover SuperSeedz in a local store! SuperSeedz are gourmet pumpkin seeds, and I found two flavors of them in 5-oz bags on the shelf of a local store: 1) Sea Salt; and 2) Maple Sugar and Sea Salt.  Turns out that there are some additional flavors in their lineup that I will have to try, especially the Coco Joe!  And SuperSeedz also has some organic flavors if you prefer your food as clean as possible.