restaurant food

Kustom Pizza & Subs – a review

Kustom Pizza & Subs – a review

May 31, 2018

Kustom Pizza & Subs (KPS) is not your typical Food Court occupant.  The sign behind their counter proudly proclaims in big, bright blue letters:  “We are fully vegan and plant-based.”  I’ve been to a lot of Food Courts over the years, and I can’t remember even *one* Food Court restaurant that was fully vegetarian, much less vegan.  It’s a bold move for this restaurant — which previously offered some vegan items among its meat-based offerings — to switch to fully plant-based.  According to a KPS Instagram post in late April, one of the supervisors helped to convince the owners to convert the restaurant to plant-based.  This is just one more good indication that being vegan is becoming a “thing!”

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Vegan Dining at Lost Dog Cafe – a review

Vegan Dining at Lost Dog Cafe – a review

May 9, 2018

Lost Dog Cafe is a cheerful eatery with a serious mission on the side: helping to rescue stray dogs and cats. The cafe was founded in 1985 by Ross Underwood and Pam McAlwee, who are lifelong animal lovers. According to the “Restaurants to the Rescue” information that’s printed on the back of the menu, Ross and Pam began rescuing dogs from local shelters shortly after opening their cafe in Arlington – and “employees at the Cafe were soon fielding calls from dog adopters in between orders without missing a beat; and the rescue mission became part of the Lost Dog culture.”

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GreenFare Organic Cafe – a review

GreenFare Organic Cafe – a review

April 6, 2018

Eating out can be a challenging exercise for vegans.  That’s because the menus of most restaurants are filled with dishes that contain meat, dairy and eggs – with perhaps one (very lonely!) veggie-friendly option.  Fortunately, my husband and I have found that many chefs are willing to make substitutions upon request.  Sometimes chefs will happily prepare a special, off-menu dish to accommodate us.  But even in those cases our choices are limited, so we are thrilled to find restaurants that already offer a full selection of whole-food, plant-based nutrition.  Those kind of restaurants seem to be popping up regularly now.  But they are still relatively few and far between.  And therefore we were particularly happy to find one of them located practically in our own backyard.  Just a few miles down the road from us in northern Virginia, GreenFare Organic Cafe is an innovative restaurant that serves organic, plant-based food.  So we can eat everything on the menu at GreenFare.  It’s a rare treat.

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Dinner at Great Sage with Dr. Barnard

Dinner at Great Sage with Dr. Barnard

March 23, 2018

It’s not hard to convince me to have dinner at Great Sage in Clarksville, MD.  It’s one of the few restaurants in our area that’s completely vegan.  So instead of having (at most) one or two choices on the menu per a typical restaurant, I know that I can eat *everything* at Great Sage!  And, as a bonus, it’s all delicious and nutritious.  It’s definitely worth the hour-plus trek from northern Virginia, especially when there is a special menu or a notable speaker.  So I was quick to make a reservation when I discovered that the restaurant was offering a dinner with Dr. Neal Barnard on March 19.

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Red Robin veggie burger

Vegan Burger at Red Robin – a review

Vegan Burger at Red Robin – a review

February 14, 2018

Red Robin veggie burger

It’s always nice to find a vegan option when I’m visiting a restaurant with family or friends.  Often there are no vegan items identified on the menu, and I have to ask for alterations to a standard menu item.  Usually my request involves removing a topping, such as cheese, from an item that’s listed as vegetarian.  I’m aware that there might be hidden dairy or eggs in some of these items, but I usually figure that I have come as close as I can to a vegan meal at that particular restaurant.  So it’s way better when a vegan option is actually printed on the menu!  You can imagine my excitement when I heard about a new vegan burger at Red Robin!  My husband and I made a special trip to the nearest Red Robin to check it out.  Here’s my review.

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New Vegan Protein Bowl at Starbucks – a review

New Vegan Protein Bowl at Starbucks – a review

September 25, 2017

Be still, my beating heart!  Starbucks is offering a new vegan Protein Bowl!  It features Lentils & Vegetables with Brown Rice.  The label proclaims that the Starbucks vegan protein bowl contains 23 g (!) of protein and 2 cups of vegetables.  And it’s Vegan Certified.  I took a photo of the bowl in order to prove all of this to you.

Eating out at fast food restaurants has improved greatly for non-meat-eaters in the past few decades.  I recall when the only options for someone who didn’t eat meat were generally side salads.  And those salads were often little more than some chunks of iceberg lettuce, a couple of tomatoes, and a few carrot slivers.  Of course, I like salads as much as the next person, especially if they contain some dark, leafy greens. But I’ve always wished for a vegetarian or vegan fast-food meal that would truly “stick to my ribs.”

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